top of page


I’ve never heard of a fourth trimester coach before! How is this service different from a postpartum doula?

Think of me as the round-the-clock practical and emotional support of a postpartum doula with the knowledge and expertise of a Clinical Therapist. Typically, postpartum doulas assist with light housework and newborn care. Fourth trimester coaching is about creating a holistic and comprehensive postpartum roadmap for YOU as a mother AND as a woman. Practically speaking, I am your on call lifeline, one text away for all things postpartum.

What payment methods and insurances do you accept?

We accept credit, debit, PayPal and the following insurance companies:

When to Hire a 4 th Trimester Coach?

Would you wait until the day of the big game to start practicing? Of course not! Similarly, the best time to prepare for the fourth trimester is while you are still pregnant. Typically, I start working with women in the third trimester to bridge the gap between pregnancy and postpartum. That being said, I support women at all stages of pregnancy and postpartum. If you are earlier in your pregnancy journey or home with a newborn, reach out and let’s get the conversation started!

bottom of page